Teaching Your Brain New Tricks - Neuroplasticity in Brain Fitness and Recovery

Old notions that brain function inevitably declines as we age and we become less creative and sharp are being turned upside down. In fact, the brain continues to reorganize throughout life by creating new connections between brain cells, or neurons, a phenomenon called neuroplasticity. Brain fitness has become a hot new phrase. Now we can apply it to healthy aging, and recovery from illness and