Oprah Green Tea Diet Secrets

The Green Tea Diet and the green tea extract for diet became renowned around the country when it appeared on the award winning Oprah television show in 2004.

Dr Nigel Perricone, a Green Tea diet believer, appeared on Oprah on a show called "Look 10 years younger in 10 days".
The Oprah Green Tea Diet was a highlight and not long after Oprah went to air with the Green Tea diet a buzz started all over the health and fitness world.

Dr Perricone, a highly respected author of numerous health and diet books, has also written a specific green tea diet book about the numerous benefits and health benefits of the Oprah Green Tea Extract Diet.

The Green Tea Diet Book was called "The Perricone Prescription". A large group of folks declare that it was his very emergence on the Oprah Winfrey Show that actually produced the now famous Oprah Green Tea Diet.

It became so famous and created such a craze due to one specific conversation between Oprah and her Green Tea Diet supporter. In that exchange Dr Perricone was questioned about a speech in his book that alleged that if you replace coffee with Green Tea you can lose up to ten lbs in just 6 short weeks.

Dr Perricone replied with his Green Tea Diet philosophy as follows:

"When you switch over to green tea, you get your caffeine, you're all set, but you will drop your insulin levels and body fat will fall very rapidly. So you can lose 10 pounds in 6 weeks, I will guarantee it."

No wonder hollywood celebs like Courtney Cox, Oprah Winfrey, Matt Lauer, Usher and even Paris Hilton avidly follow Dr. Nicholas Perricone expert recommendations.

I found a great free flash introduction of this powerful antioxidant (up to 30 times more free radical killing power than red wine).

In my experience, Fad diets don't work.

To know more about these fad diets that are selling like hotcakes in the country now, here is a list of some telltale signs that would tell you not to try it even once.

Here they are:

1. Skipping meals
2. Dieting without exercise, or vice versa
3. Continuous dawdling

Boiled down, it is best to rely more on the way you feel than the tale of the tape.

As mentioned and is worth mentioning all over again, weight loss is not a quick process.

So if you are serious about losing the extra fat in your body, try the "Oprah green Tea Diet".

Click Here to Get a Free Trial Now and See for Yourself.
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