Managing Symptoms of Bronchitis

Bronchitis is a respiratory condition where there is inflammation in the lining of the bronchial tubes which lead to the lungs. The illness that is commonly caused by viruses or bacteria can be termed acute bronchitis. Chronic bronchitis is caused by prolonged irritation of the lungs due to smoking or excessive exposure to harmful chemicals.

There are simple ways that might help in the management of bronchitis:

1. Avoid pollution by stopping smoking and avoiding smoke from other tobacco users, also avoid smoke polluted areas and wear a mask if needed.
2. Use a vaporizer or humidifier to moisten the air. This helps loosen thick mucus and ease breathing.
3. A warm water bottle or hot towel placed against your back or chest before sleeping may help decrease inflammation.
4. Cold weather will usually aggravate bronchitis so it may help to cover your mouth and nose when outside in cold temperatures.
5. Avoid using cough suppressants when possible because coughing is how you expel mucus. However, cough suppressants could be taken at bedtime if needed in order to sleep.
6. Take medicine as prescribed. Don't stop or miss a dose, and complete the entire prescribed duration. To help avoid side effects, use inhalers or medicine only in proper dosages.
7. Watch your nutrition and drink more warm liquids including soups, tea, and water. Stay away from foods that stimulate mucus formation such as flour, milk, canned foods, poultry and any foods that cause allergy symptoms.

To find out more helpful tips in helping you manage Bronchitis, visit Help with Bronchitis website, where the best home remedy tips for managing bronchitis are discussed amongst others

Yours In Good Health
Dr Carlo Rinaudo, Chiropractor

Dr Carlo Rinaudo, Chiropractor, is a specialist in providing his patients and the general public with the very best and up-to-date information on all health related matters. Be sure to visit his central website Good Health Doctor, for a comprehensive collection on health related topics. There you will find information about diagnosis, treatment, causes and helpful articles and products.

Yours In Good Health

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