No matter what you've been told in the past, some amount of hair loss is inevitable. Humans lose between 100 and 150 individual hairs per day in the natural cycle of hair growth and death - it's normal and should not be cause for alarm. Even larger amounts of hair loss can sometimes happen during periods of illness, stress, disease, pregnancy or life-changing events. Most of these are temporary conditions. If you are losing hair and it isn't a result of any of the above listed temporary stressors, here are a few things that you can do to prevent further loss:
1. Stay Healthy. A healthy body is one that is supplied with the right amount and mixture of nutrients, and has the circulatory strength to spread those nutrients to all parts of the body. That includes the scalp - proper blood flow to the scalp produces healthy hair follicles and in turn healthy hair.
2. Stop hurting your hair. Severe procedures such as coloring, permanents and harsh shampooing will cause hair loss. When your hair and scalp are under attack and damaged the scalp can't produce new hair as quickly as it falls out. Blow dryers and curling irons also fall into this category - them make hair dry and cause it to break off more than normal; avoid dry heat for your hair as much as possible.
3. Get rid of as much stress as you can. You've heard it before - and it's true: stress can cause hair loss! If you work or live in a stressful environment then you should find an outlet for that stress, such as exercise, yoga or meditation. Too much stress can have a real negative impact on your overal health, so if you are used to living with stress then you may have larger health issues looming on the horizon if you don't do something to relieve it soon.
4. Find and use a good topical treatment for your scalp. Herbs, essential oils and combinations of these and nutrients will help to keep hair follicles open and producing hair.
5. Use a good medical product. Find a quality product targeted specifically for hair restoration and stick with it. Many are available - Provillus is the number one recommended solution.
6. Start early. As soon as you experience hair loss that has been confirmed not to be a result of another health condition, begin your investigation of the wide variety of treatments available. You will have to experiment and you will have to be patient. Many products require 3-6 months before you see visible results.
7. Don't be a quitter! Once you have a product that shows good results, keep using it. Also, stay vigilant for new developments in hair loss treatments. Pharmaceutical companies are spending more and more of their resources on this problem, research is ongoing, and better soltions are being found every year.
If you don't find a treatment for your hair loss that has the impact that you're looking for, consider a wig, hairpiece or even a transplant. Hair loss can cause a great deal of suffering and distress - if it affects your social life, your mood or your sense of well-being you need to get rid of it!
1. Stay Healthy. A healthy body is one that is supplied with the right amount and mixture of nutrients, and has the circulatory strength to spread those nutrients to all parts of the body. That includes the scalp - proper blood flow to the scalp produces healthy hair follicles and in turn healthy hair.
2. Stop hurting your hair. Severe procedures such as coloring, permanents and harsh shampooing will cause hair loss. When your hair and scalp are under attack and damaged the scalp can't produce new hair as quickly as it falls out. Blow dryers and curling irons also fall into this category - them make hair dry and cause it to break off more than normal; avoid dry heat for your hair as much as possible.
3. Get rid of as much stress as you can. You've heard it before - and it's true: stress can cause hair loss! If you work or live in a stressful environment then you should find an outlet for that stress, such as exercise, yoga or meditation. Too much stress can have a real negative impact on your overal health, so if you are used to living with stress then you may have larger health issues looming on the horizon if you don't do something to relieve it soon.
4. Find and use a good topical treatment for your scalp. Herbs, essential oils and combinations of these and nutrients will help to keep hair follicles open and producing hair.
5. Use a good medical product. Find a quality product targeted specifically for hair restoration and stick with it. Many are available - Provillus is the number one recommended solution.
6. Start early. As soon as you experience hair loss that has been confirmed not to be a result of another health condition, begin your investigation of the wide variety of treatments available. You will have to experiment and you will have to be patient. Many products require 3-6 months before you see visible results.
7. Don't be a quitter! Once you have a product that shows good results, keep using it. Also, stay vigilant for new developments in hair loss treatments. Pharmaceutical companies are spending more and more of their resources on this problem, research is ongoing, and better soltions are being found every year.
If you don't find a treatment for your hair loss that has the impact that you're looking for, consider a wig, hairpiece or even a transplant. Hair loss can cause a great deal of suffering and distress - if it affects your social life, your mood or your sense of well-being you need to get rid of it!
About the Author:
As far as products for hair loss go Provillus is the number one treatment available for hair loss. It worked for me, and it can work for you too. To purchase Provillus visit one of the links above.
No comments:
Post a Comment