Saturday, March 7, 2009
Amateur Bodybuilding Guide To Pre Season Dieting
This diet is designed for a 250 pound amateur bodybuilder. While this may not apply to you, make your adjustments accordingly. This diet employs the use of very low carbs to burn fat. Always consult your doctor before undergoing this or any other diet plan.Meal 1 - 6 whole Omega-3 eggsMeal 2 - 8oz chicken with 1/2-cup raw almondsMeal 3 - 50g whey with 2 tablespoons all natural peanut butter (Post
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